
Posted in Uncategorized | Tagged anxiety, downs, dreams, faith, healing, life, nature, photos, self-development, spirituality, Sussex, the way ahead, wildlife | 4 Comments »
I just had a conversation on the phone with my mother that has made me think about various things. My mum (like me) suffers with depression and while my dad is sympathetic, like a lot of men his generation, he finds it hard to show empathy, and what Mum wants more than anything is a lot more hugs, without having to ask for them. Growing up, my family was never touchy feely; I have hugged my brother twice in the last 25 years. He runs if he thinks that’s what’s coming. I have issues regarding unwanted physical contact, but I’m working on them and I do hug people I know and like. I avoid where possible the whole air-kissing routine and stick out a very rigid hand if I’d prefer to be very British and shake hands instead. This doesn’t always work with my overseas students; the Spanish especially are very affectionate(and insistent) and I’ve had some bear hugs from leaving students that have taken my breath away. As I said, I’m working on it.
But it did make me think how much touch is a neccessary part of human wholeness and health. Babies fail to thrive without it; and I do wonder if the world WOULD (as my boss said when I protested about being hugged by him!) be a happier place if we were all a bit more touchy feely. The inner jury is out on that issue, but it did make me think that therapuetic touch like massage could be such a powerful tool for healing emotional hurts as well as physical ones.
I have some expertise in this area as for six years I worked as a reflexologist and I had very loyal clients who would have written me testimonies galore about how I helped them. But the testimony that means most to me was the one my mother gave me today. I suggested(being a know-it-all and wanting to fix things for her) that she perhaps have a regular massage, or maybe reflexology. When I visited I always used to give her a treatment and she told me today how much it used to help her and that she could never previously have imagined that someone simply massaging her feet could have such a profound effect on her, and when I suggested she seek out a practictioner for regular sessions, she told me she didn’t think anyone would ever be as good as I was! I was a bit stunned because I never rated myself very highly at what I did. Obviously I was wrong about this. I live too far from my parents to be able to do this except on our infrequent visits but I hope (I shall talk to my dad about it) that Mum seeks out and tries a few massage therapists.
I am also reminded that one of the forms of healing within the Christian Church is called the Laying on of Hands. Touch is not essential to healing, but I do feel in this context, it empowers the whole process with an extra zing. People who are seldom touched respond more when the laying on of hands happens and touch reminds us of our common humanity and need for love.
So, a virtual hug to everyone, and if I get to meet you in the flesh one day, please redeem that virtual hug with a real one; just don’t break my ribs!!!
Posted in Articles, spirituality | Tagged depression, healing, healing words, love, massage, mental health, pain, psychology, reflexology, thoughts | 15 Comments »
I walk along our stretch of beach a couple of times a week and have done in all weathers for the last three years. It’s never the same twice, and that’s why I love it. There’s hardly anyone there, often utterly deserted, or with a few fishermen with lines out to sea. Dogwalkers are often the only people you see and as the weather deepens into winter, only the really hardy venture out. The wind comes in off the North Sea tasting of Siberia and the waves are wild and high, even when there’s no storm.
It’s interesting to see what washes up or is thrown up but anything edible, from stranded fish to discarded sandwiches the fishermen leave behind is gobbled up by the ravening hordes of sea birds that patrol the shoreline incessantly. I’ve been seeking to find a photograph of a fish out of water, to illustrate a novel I wrote a few years ago but in the three years I’ve been here, I have never come across a stranded and unmutilated fish. Apart from a few pipefish, which hardly look like fish at all, I’ve never seen a fish lying on the shore. I’ve found lobsters, and crabs and even a young seal but never an intact fish. Of course, I could always have found a photo somewhere, but that didn’t feel right.
Today in sunshine and brisk winds, I reached the shore and after few moments, I saw it. About six or eight inches long, black eyes staring sightlessly up at me, this discard from the fisherman nearby, lay a silvery fish. Cursing that for once I had forgotten my camera, I whipped out my phone and took a snap with that and as I bent closer, the lower jaw of the fish moved and I knew it wasn’t dead at all. I picked it up and put in carefully back in the sea and when nothing floated belly-up in the surf, I realised I had found it in time and it had swam away.
We use the term Fish Out Of Water when we mean we are out of our element, out of our true and natural setting and feeling uncomfortable about it. The truth of it is that a fish out of water is very soon a dead fish. Today, with so many things whirling round my mind, I had a sign that not only was I to be returned to my natural element and be revived but also that some of my plans are heading in the right direction. I can’t explain any more than this because there are so many other factors involved but this incident felt so very numinous and powerful beyond measure.
I think the fish might be quite pleased too….
Posted in Articles, Wild Life, spirituality | Tagged dreams, faith, fish, fish out of water, God, healing, life, nature, peace, random, sea, spirituality, symbolism, symbols, synchronicity, thoughts, wildlife | 2 Comments »
I’ve just added a couple of new friends to my blogroll.
First, there’s Brynn at http://cocreateyourlife.wordpress.com
And most recently, I’d like to welcome Brother Anthony at http://harriedmystic.wordpress.com maybe adding to your blogroll but they are utterly different; I suggest you have a little visit and see how you find them.
It’s always good to make new friends, because I feel that often we learn more from friends than we do from books.The sharing of experiences, the comfort of finding kindred spirits, the counsel we get and give within good soul-friendships are what can help us make great strides in our journey.
If there’s anyone you think I should add; or if you’ve been here a while and would me like to share your blog, please let me know!
Posted in Uncategorized | Tagged blogging, blogs, connections, friends, life, personal, random, self-development | 2 Comments »
I’ve mentioned that my brother is a butterfly expert(in an amateur capacity) and that I grew up with the idea that creepycrawlies were not something to be feared (at least not if I wanted to be able to go to bed without finding one there!) but admired and studied. Some years ago on a visit, my brother suggested we visit a butterfly jungle establishment not that far from where he lives; it would be “educational” he said for our daughter, then aged about 10 or 11 and who was being educated at home (and that’s another story)
Well, it was a great trip. There was a bird of prey rescue and rehab centre as well as the butterfly house and a nature walk. They even had some rather nice ice creams. Part of the hothouse that housed the butterflies was given over to other less colourful insects, and by this time feeling I needed some alone time, I went over to watch the ant colony.
The colony was housed in rather an imaginative way. Instead of it being inside a great glass case, it was in the open. The ants lived on a great concrete mushroom, with such severely sloping sides that it was very hard(maybe impossible)for them to negotiate their way off their plateau and really, when the foraging area was across a rope bridge and on another huge concrete mushroom, there was no need to leave their land at all. So there was nothing but a rope fence between me and the ants; spaced about four feet away so visitors could see but not touch the ants.
Now I am not sure what species of ant they were but some sort of tropical breed where the usual workers were tiny and there were soldier ants a good six or so times the size of the workers. The workers made compost out of the leaves they brought back from the other island and grew a type of fungus which was a much desired foodstuff. The soldiers did guard duty, and presumably kept order and maybe in normal conditions they went on patrol. As you may be aware, despite Disney animated films, biologically speaking ants are not really individuals; they are part of a collective consciousness that works for the colony. Each ant is a clone, I think and has no independent thought processes, needs or desires.
Or so I believed.
I became very engrossed in watching the activity of the ants and as I did so I became also aware of the activities of certain individuals.You could follow a single ant with your eyes as it performed its tasks. After a while, I became aware of one soldier ant moving among the workers, approaching them and interacting by touching antennae with them and so on. It communicated with a few other soldiers but largely with the workers. There seemed to be a pattern to it; it was moving in the general direction of the edge of the plateau, stopping every few inches to touch and stroke the workers as it moved.
Now the concrete mushroom had a spoil heap below it where the ants threw their rubbish; spent compost, bits of leaf or twig too big to break down, dead ants and general detritus. A steady procession of workers moved across the “savannah” of emptyconcrete away from the centre of the colony’s “farm” bearing rubbish and throwing or dropping it over the edge of the mushroom. This was the direction my soldier ant was moving in, but as it reached the column of workers, it moved a little away from them, and didn’t interact with them.
I watched in astonishment as the soldier ant reached the edge of the plateau, paused for a second and then simply dropped over the edge. It fell silently to the spoil heap at the bottom and lay there utterly still. I watched for another half an hour and it didn’t move. It was dead. It had died on the edge and had simply let its body fall over.
I was astounded.
I spent a lot of time thinking about the actions of that ant. I know that anthropomorphism is the curse of the true scientist but what I had watched seemed very much like a creature bidding farewell to selected friends and going to its death, taking its own much larger body all that way, knowing it was at the end of its life and wanting to save its friends and comrades the significant effort of carrying its body all the way to the disposal point.
This year I became a beekeeper. Bees, like ants, are social insects, working for the good of a whole colony and not for the individual. The single bee is not considered important at all ; and yet, I know of beekeepers, good ole boys, who’ve kept bees for more than fifty years, who will pick up on a finger a bee that arrives so laden with pollen it is exhausted and cannto fly any further, and deliver it to the hive entrance to be relieved of its burden by waiting bees so it can fly off again. One single bee and the old beekeepers will still help it. Other beekeepers are more robust: “They’re just insects! ” they’ll say dismissively. And yet, the chief beekeeper in our area says things like, “They’re lovely little ladies; if you take care of them, they’ll take care of you!”
We use the term ANT often to convey extreme smallness and insignificance in the universe; and to convey mindlessness and an extreme form of communism where the individual is entirely subsumed in the colony’s needs.
I wonder now if ANY of that is really true.
Posted in Articles, spirituality | Tagged ants, God, healing, healing words, insects, life, nature, parables, random, self-development, spirituality, thoughts, wildlife | 6 Comments »
I promised I would write this post, and now here it is.
The Power of Orange Knickers is a song title by Tori Amos, a singer songwriter whose work has been the soundtrack to a great deal of my writing over the years. Her lyrics are strange but oddly inspiring; phrases resonate in my mind and create images and stories and moods. The lyrics to this song are pretty much incomprehensible when you try and analyse them, which is the case with many of her songs. It’s the single phrase(both musical and literal) that gets my mind working.
The power of orange knickers is about what makes us feel good, the things, often secret, that give us confidence in who we are. Wearing nice undies is one thing that works for many women(and maybe men!) but there are so many things, not just physical, material things that can underpin our lives: our spiritual practices, dreams, hopes, and so on all give that secret support to our lives, especially when challenged by difficulty.
My physical ”orange knickers” (though I swear I do NOT have a pair in that colour, honest!) include perfume among many things. Perfume(by which I mean both the stuff one sprays on, and incense and so on) lifts the mood in ways that are hard to quantify. I lost the impulse to suicide once, years ago, as a direct result of using Neroli oil. Yes, it IS that powerful. And now I think of it, it’s a connection too; Neroli oil is the essential oil distilled from ORANGE blossoms. In colour therapy orange is the most uplifting colour there is, the colour of sunshine on the orange groves, warming and comforting. The colour we choose for our clothing(outer and under) can have a dramatic effect on our moods and those of people around us. Obviously when worn under clothes, the effect is purely personal, but the feeling of confidence and cheerfulness is something that can infect those around us. Think how a random smile can spread around a room: I have played the smile game when out on assignments, smiling cheerfully at strangers and knowing when they smile back that as they go on, for one short moment, they felt a tiny bit more cheerful. The simple act of smiling, of using those muscles in the face, actually causes the body to release endorphins that ease pain and increase well-being.
So what are your Orange Knickers?
Posted in Articles, spirituality | Tagged depression, health, humour, life, mental health, music, orange, psychology, self-development, Tori Amos, well being | 6 Comments »
In another life, I would have become a nun. Years back I gave God an ultimatum: unless You point the right man in my way, I have every intention of becoming a nun.
My life didn’t go that way. But if it had, the good ladies in the following clip are what I would like to have become:
http://www.guardian.co.uk/environment/video/2009/oct/30/stanbrook-abbey-eco-friendly-nuns?CMP=AFCYAH
Posted in Articles, spirituality | Tagged ecology, faith, God, nuns, spirituality, the religious life, women | 2 Comments »