Boudica and St Helen ~ two women who hoped to change the world. Separated by about three hundred years, there is little that connects these two women beyond the town of Colchester, or the fact that they were both women fighting to achieve something in what was mostly a man’s world. Boudica (or Boudicca or [...]
Posts Tagged ‘meditation’
Boudica and St Helen ~ two women who hoped to change the world.
Posted in Traveler's tales, tagged Boudica, creative writing, history, life, meditation, random, saints, St Helen, women, women's issues on April 6, 2012 | 1 Comment »
Capturing Dragonflies
Posted in Poetry, Wild Life, tagged creative writing, death, healing words, life, meditation, nature, poems, Poetry, Viv's poetry on January 16, 2012 | 3 Comments »
Capturing Dragonflies If you catch a dragonfly And dissect it To unravel it secrets, Taking it apart bit by bit Examine under microscope Label its parts Classify it in Latin Then all you are left with Is a pile of wet chitin And some fragments Of dead-rainbow wings. I have captured dragonflies Held them in [...]
Hopes, dreams, desires but no resolutions
Posted in Depression and Anxiety, Dreams and dreaming, tagged anxiety, books, creative writing, depression, healing words, meditation, mental health, personal, psychology, self-development, Vivienne Tuffnell on January 3, 2012 | 12 Comments »
Hopes, dreams, desires but no resolutions I’m running a little late with my New Year’s Day post, but we do have over 360 days left still. I’ve avoided making resolutions for many years because being a past-master of self-sabotage, I’ve always managed to jinx myself before I’ve even started, so the most I am [...]
The Scent of Christmas ~ an aromatic meditation
Posted in Meditation, tagged Christmas, fragrance, healing, healing words, meditation, mental health, self-development, spirituality, writing on December 19, 2011 | Leave a Comment »
The Scent of Christmas ~ an aromatic meditation The sense of smell is closely connected to the area of the brain that processes emotional memories; sometimes memories are very deeply buried and certain scents can awaken those memories. I am also aware that not all buried memories are good ones, which is why for [...]
Fragment of Soul
Posted in Poetic Prose pieces, spirituality, tagged anxiety, creative writing, death, depression, dreams, healing words, meditation, mental health, personal, psychology, self-development, spirituality, writing on November 30, 2011 | 7 Comments »
Fragment of soul The woods are almost silent to the untrained ear but if you stand still and ignore the hum of distant traffic, the forest sounds become overwhelming. The falling of leaves is like slow rain, pattering against the leaves still clinging to branch tips; a squirrel rummaging in the leaf-litter sounds like [...]
Watching the fire ~ how to go beyond emotions and passions
Posted in spirituality, tagged anxiety, depression, healing words, meditation, mental health, peace, personal, psychology, self-development, spirituality, thoughts on November 23, 2011 | 8 Comments »
Watching the fire ~ how to go beyond Imagine that your strongest feelings, those emotions that you simply cannot control or order, and which drive you to the brink of breakdown are not simply inside your mind. See those feelings as a fire in a desert place, blocking your path onward. It’s a hot fire, [...]
The Snow Queen’s Shard ~ examining the wound (part two)
Posted in Depression and Anxiety, spirituality, tagged anxiety, creative writing, depression, healing words, meditation, mental health, psychology, self-development, spirituality, women's issues, writing on November 18, 2011 | Leave a Comment »
The Snow Queen’s Shard ~ examining the wound (part two) “I go inside; it’s not as hard as it sounds. My soul-shell parts to let me come inside and then closes behind me again like silk curtains. Inside here, inside this chamber, nothing is as it seems and nothing is easy to see and describe. [...]
“He jests at scars that never felt a wound” ~ or why compassion for others may be something only learned the hard way
Posted in Depression and Anxiety, tagged anxiety, compassion, creative writing, death, depression, faith, God, healing, healing words, life, love, meditation, mental health, peace, personal, psychology, random, rants, self-development, spirituality, thoughts, women's issues, writing on August 22, 2011 | 8 Comments »
“He jests at scars that never felt a wound” or why compassion for others may be something only learned the hard way. I finally had to bite the bullet this last week and face my nemesis. Well, one of them. This is my fifth season teaching the summer school and until last week I’ve avoided doing a [...]



