Permission to rest?

 

Permission to rest?

It’s almost the end of January as I write this; Imbolc/Candelmas will be upon me in a few days and I was thinking, I ought to write something. I ought to do another Cave post. I ought to celebrate the slow return of the light and the changing of the season. But I’m not going to. Not today, anyway. I may change my mind in the mean time but right now, I’m not going to do it.

It occurred to me that it’s nearly six years since I last completed a full-length novel (the third in the Ashurst series) and since then I have limped along with a number of works-in-progress. One is over 60k words long. I had hoped/intended to finish it last year. But every time I thought about opening the document to work on it, I had this sinking feeling and I thought, “Why bother?” and couldn’t find the impetus to start. It’s the same with four other projects.

I am so tired, so bloody tired, and I can’t let myself rest. I keep thrashing away, trying to recover my inspiration and energy for writing; I write the odd short story, essay, poem or add a few thousand words to one novel or another. I’m doing corrections for the new novel, after the first proof reader has gone through it; I’ve done around a hundred of the three hundred pages. It’s like squeezing blood from a stone (well, not quite like that; the blood comes from injuring your hand, not from the stone. Maybe a better metaphor than I thought). I keep feeling that if I stop entirely I will never get going again and all the hard work I’ve done to create a writing career for myself will be for nothing. If I let go, do I stop being a writer because I stop writing, or can I be like an actor, who spends time doing other things and calls it resting? And what would I do, what would I be, if I did?

I want to rest but I cannot seem to be able to give myself permission.

Comfort Literature ~ the new trend for 2017?

I’m probably going to do a proper round-up post in a day or two but having watched a very bleak two-parter on TV (an Agatha Christie adaptation) that left me feeling even lower than before, it occurred to me that what I would like to see trending in the new year is literature that comforts. Not schmaltzy, saccharine candy-fluff books that pretend everything is nice and rosy but books that have a strong core of something special, something strong and real and comforting.

One of the books I read this year was Elizabeth Goudge’s The Rosemary Tree. It’s a comfort book, like all of hers I have read so far. It’s not light and fluffy but quite different. It’s about people coping with things that seem intolerable and finding ways to redeem the unredeemable. That’s what I mean about Comfort Books.

In view of this, for the end of this year and for the start of next, I have reduced the price of Away With The Fairies to £1.99 or equivalent worldwide. I’ve had many emails, reviews, letters and messages from readers about this book, on how it’s helped them cope with some very difficult times in their lives.

I’m hoping to have a new book out by Easter, and that too will be a Comfort Book. More information to follow soon.

If you have suggestions for other books we might all enjoy, please share them in the comments.

 

Dark Times at the Winter Solstice

Dark Times at the Winter Solstice

It’s been weeks since I was able to blog; in the years since I began this blog (in Feb 2009 FWIW) it’s been rare to let weeks and weeks slip by without a post. I’m more and more reluctant to share any original material; my drafts file here contains more than a few short stories and poems. But I don’t hit publish because it’s become a worry to me that work can so easily be stolen from a blog for all sorts of nefarious reasons.

As 2016 draws speedily to its end, I had this dream:

I am in a big empty wooden building, like a barn or a log cabin. It feels like it has once been full and is now devoid of everything but two things. On the wall hangs a set of ornamental shelves, for books or for objets d’art. The only thing on the shelves is a single large natural sponge, and when I lift it, it is feather light because it is bone dry; not merely wrung out but dried out.

That’s how I feel: empty, drained of all life, light, creativity and potential. It’s not merely that I don’t want to write: it’s more that there is nothing left inside to bring out.

This time of year is quite grim for many; I spoke of the very real concerns for the world generally in my previous post (Rumblestrutting) and those concerns are growing rather than declining. And in addition, there is the loss of light that is a purely natural phenomenon as we approach mid winter.

Mid winter is seen in a positive light as a time to rest, withdraw, recuperate, hibernate and husband our energies, but there’s aspects that we too easily forget that our ancestors may have better understood.

Amid the darkness of mid winter is another layer of darkness, a kind of residue of things unfinished, thwarted plans, hopes, dreams ambitions, a silt of the soul that leaks into the wider world. It’s full of the anger and the sadness and the disappointments that are all part and parcel of being human, sloughed off because we are not well equipped to integrate the side of human nature too often dubbed negative. It has to go somewhere so it oozes around, like the gunk you find accumulating in sink outlets and drains. Not evil exactly but unpleasant, smelly and completely undesirable. Like slime moulds, this residue has a kind of unexamined sentience; it can seem that it knows what it is doing (slime moulds are fascinating things, by the by; do go and look them up) and it has an unerring tendency to gather in the unlighted corners both of our psyches and our environments, seeking to be acknowledged, expressed and released.

You know the much-talked-about Christmas Day fights so common in most families? That dark residue is probably the culprit, nudging existing intolerances and tensions and putting a match to the blue touch paper.

There are many, many ways of dealing with this residue; too many to count, among all cultures that have at some level understood it. Lighting candles, burning sacred smoke of a hundred types (white sage, Frankincense, cedar and so on) banging drums, gongs, pots and pans, prayers of all kinds, dance, song, and a thousand other things, all help to defuse the end of year residue, and in the still moments of the turning year, they help to welcome the slowly returning light as the sun seems to stand still, poised on tiptoes, before beginning the long climb back towards spring time and the light.

#WorldMentalHealthDay, again. So has anything changed?

#WorldMentalHealthDay, again. So has anything changed?

#WorldMentalHealthDay, again. So has anything changed?

Just like Christmas, #WorldMentalHealthDay comes around faster and faster as I get older. I have a theory that the days are actually getting shorter, but that since clocks and all means of measuring time belong to the same universe where time is speeding up, no one can tell except older folks who everyone dismisses. That aside, here we are again, a day set aside to raise awareness of mental health issues.

I wish I had something good and exciting to say about the mental health provision in my own country but I don’t. Despite various campaigns and internet noise from organisations like MIND, Time to Change and The Samaritans, I can’t see that there has been any improvement at all, either in providing useful care or reducing stigma. A number of police forces have been considering suing the NHS because they feel it is entirely inappropriate that they have had to put vulnerable people in police cells for their own safety; locally I know of NO mental health beds available for suicidal or near suicidally ill people. On the last occasion I spoke to the Samaritans, the predictable question came up: have you spoken to your GP? I resisted the temptation to reply with asperity, but I did convey the complete pointlessness of seeing a GP when you have been bouncing around the system for much of your adult life, and that at present, all my GP would be able to offer would be medication I’d refuse and the possibility of going on a waiting list for CBT (which I would also refuse). The waiting list (last time I checked) was a good six months.

For someone who has struggled with mental illness all her life, I have come to a point where I could be described as high functioning depressive. I have never found medication to be helpful, though I must acknowledge that for some it is a life saver. I have only found it to make things worse. I have a low opinion of CBT for anything other than quite simple issues; it’s also become clear that while it is being used as a panacea for everything (it’s cheap) it’s very much contraindicated for a good number of conditions, including PTSD (something that is far more common and pervasive than people think, since it is usually associated with a single dramatic event in a person’s life, yet can be the result of long term stress, constant fear and so on). For long term serious conditions, much more is needed than simple therapies that are rolled out as cure-calls, usually with time/session limited courses of often no more than six sessions. But, we are told, there is no money.

Concerning stigma, I’m not convinced that’s reduced either. I read on the screen at the gym today some commentary on Tyson Fury’s mental illness, that trotted out all the usual guff about how he has everything to live for blah blah blah. It’s an ILLNESS, doofus. There’s been a subtle change that has in essence re-stigmatised mental illness. There are wide-spread ideas that are being spread via the internet, that it is possible to cure mental illness by maintaining positive thinking, smiling more, avoiding negative people, eating well, taking exercise and even by being consciously grateful for the good things in your life. All of these things may well benefit a person in the grips of a bit of glumness. But just as they won’t cure serious physical illness or injury, not will they cure mental illness. They’re coping strategies for staying well, no more than that. Yet it has entered the collective consciousness and the change is a very insidious form of stigma; people get told these things and if they fail to do them, or they try and nothing helps, it gets thrown back on them as being their fault for not trying harder or for whining or whatever. There’s a hidden attitude that actually depressed people deserve it, they’ve brought it on themselves by not trying hard enough to get better.

I’m also far from convinced that bringing in celebrities as Poster Boys and Girls for mental illness awareness is a useful thing. Many of those who have espoused the cause are, like me, high functioning depressives (other conditions are available…) and often don’t look like they’ve ever suffered a day’s blight in their lives. Then, when their lives implode periodically (for whatever reason) there’s mixed messages: first, so much for them being able to live well with the condition, blah blah, second, well if he/she can’t live with it with all their advantages in life, what hope is there for ordinary folks.

But I and my allies will fight on, as much as we can. There’s irony that depression robs you of the energy to fight for better care. I’ve made my book of essays, Depression and The Art of Tightrope Walking, only 99p (or whatever that is in other world currencies) worldwide, for a short period of time, to help raise awareness of mental health and mental illness. A recent review said that it would help others to understand what it means to live with such illness, and on a day like World Mental Health Day, I can’t think of a better thing for people to understand. The book will be at its lower price for a few days so please, please, please let others know about it, and if you have not already grabbed a copy, grab one now. Any reviews are very much appreciated too; the last time I looked there was nothing quite like it in the charts for mental health. Most books there are either self help books of some sort or celebrity mental health memoirs; mine is neither.

Whatever today brings you, I wish you all well.

(I have only added the UK link; for other Amazon stores, please enter the book title and my name into the search facility, or replace the dot co dot uk in the URL with whichever prefix is used for your local store ie dot fr, dot com etc)

A Vessel of Ashes

A Vessel of Ashes

I’ve been in a grim place for so long it feels like there’s been no end and no beginning. It feels like this is all there is and all there was and all there ever will be. Needless to say, it feels horrible. I’ve been trying to make sense of it all and failing, and trying again and failing again. The results of the referendum have left me devastated, repeatedly; there seems a massive disconnect and breach between those who voted leave and those who voted remain. One side cannot understand the other and the vitriol hurled has been… caustic and damaging beyond belief. I have given up trying to explain why it is all so hurtful but the consensus of rejoicing Leavers is “Suck it up, suck it up,” and I have left it at that. The utter powerlessness I feel is probably felt by millions and we are told, that’s democracy.

So I have disconnected from the stream of life that flows in front of my eyes, in the form of social media, because I could no longer bear the hurt I see. I’m still around, but I am emotionally distanced. I’ve already lost one old friend from college days because I refused to allow him to pour his opinions all over my Facebook wall; he did not take it gracefully.

I have, however, been dreaming again. Having had a spell where I was unable to either dream or to recall anything of the dreams I did have, to have dreams coming through again is something of a relief.

I’d like to share a few with you now. The first is from a few days ago.

I am at a party I don’t really want to be at. I don’t feel I know anyone, but here I am anyway. I make my way outside into the garden, which is untended and unkempt, and walled by high brick walls. I am shocked to see that our old round table is out there, left out to rot; I look closer and I see that the table is broken, split almost down the middle as if by an mighty axe blow. It’s not quite perfectly in half, but it looks beyond anything but very skilled repairs. The chairs that go with it lie on the rough grass, with tufts of weeds growing through them, left where they fell when pushed back by those who had sat upon them. I feel sad and a little sick, and move to go back inside. As I walk back up the steps, there is a small child there, a little boy of somewhere between one year and three. He speaks to me, and I answer, and though waking I cannot recall what he said, only that it was words and themes so far beyond such a tiny child, I know I reply with complete seriousness and great care. He speaks again and then laughs and it is like the sun coming out from behind a cloud, and I am filled with sudden joy (in waking life, I dislike small children) and I want to hold him up. I put my hands on him to lift him but find he is far too heavy for me to lift, heavier than a full grown man by far. I realise quite suddenly that I am not to do this, not to treat him as a tiny child, and I step away and apologise for overstepping the mark. But he laughs joyfully again and I know I have not offended (for how could I have known?) and then the dream ends.

The next dream is from the small hours of this morning. I’ve spent much of the day pondering on it.

The first part of the dream I am visiting an aquarium belonging to a friend; there are lots of huge tanks filled with marvellous fish and sea creatures and we walk among the tanks (it’s like a Sea Life centre). But she’s packing up intending to leave and the fish know and are upset, even though she says I am to look after the fishes when she is gone. There are commotions in many of the tanks, as the fish become disturbed and frightened; one tank we see that a sea snake has become so upset it looks as if it is trying to swallow one of the bigger fishes, so we intervene. Hauling it out and uncoiling it, I see that it’s not a sea snake but a big Burmese python and it has its own tail in its mouth, as if trying to swallow itself.

The dream moves and shifts, and I find myself outside a sea shore cottage. In the dream, it’s a building I have seen and admired many times but in waking life, it’s not one I recognise. The cottage is built on a ridge very close to the sea, alone and with no other buildings nearby. It belongs to a nun, an anchoress, who invites me in to see the house. The inside is Spartan, and neat in a quirky, somewhat Bohemian style, and there is little furniture. I go to the window to see the view; it’s open and I see that the sea is alarmingly close to the house, and huge waves are crashing on the shore. I try to shut the window as the biggest wave yet hits the shingle, and some spray gets through before I managed to get it shut. I am asked to go and fetch water; the cottage does not have mains water but gets its water from a spring outside. I ask what do I collect the water in, and am shown at first a wide shiny steel serving platter, like a concave mirror, but that seems silly to me as it will not hold more than a few drops, and I rummage around and find a glass vessel, like an amphora, that I carry outside.

The spring itself is a very odd thing; it’s a sort of strange fountain, like it has been grown from volcanic mud or worn out from a termite mound. Water comes intermittently from different spouts, but never much and never with a lot of force. It will take patience to collect water here. I start, only to see that the glass vessel is mostly filled with ashes (I think they are human ashes, as if from a cremation) mixed with small stones, grit and sand. It won’t shake out, so I start adding water to it, to try and rinse it out. The ashes are packed down tight and need a lot of water to loosen them. I wake before the vessel is emptied or cleaned.

Other blessings

Other blessings

Other blessings (29th Jan 2015)

Anoint me,

But not with the oil of gladness.

Let it be with a darker oil

That carries the bitterness

Of myrrh and aloes.

Direct me

But not with the map of easiness.

Let it be with a harder path

That leads me into the darkness

Of strangers and pilgrims.

Remind me

But not with a mind of blindness.

Let me be a stronger spirit

That seeks to find light

Amid the darkest days.

Touch me,

But not with empty, unsoiled hands

Let it be with blackened ashes

That mark me as humble,

Repentant and contrite.

Bless me,

But not with an easy happiness.

Let it be with a deeper soul

That seeks the sweetness

Of fishes and loaves.

Water in a Stone

Water in a Stone

Water in a Stone

I’ve long had a fascination for rocks; indeed, I considered studying geology for A level. I’ve been collecting rocks, fossils, crystals and gemstones for a long time now. I started when I was about nine or ten, becoming entranced by the cat’s-eye effect (chatoyance) of the semi precious stone Tiger’s Eye, and buying several pieces of the polished gem, one to wear as a pendant I still wear occasionally today.

It wasn’t until I was about fifteen and was visiting the Natural History Museum in Frankfurt that I really got hooked. One exhibit was a piece of rock crystal that was about the size of a small car. I remember walking round and round the massive rock, astounded that such a thing existed. The museum gift shop sold cheap gemstone jewellery and I found myself a piece of polished clear quartz set as a pendant. I have it still.

The Greeks thought rock crystal was ice that had frozen so hard it could never be thawed; in a way, they were right. Quartz does start out liquid, deep in the earth, but it’s only over time that it solidifies, growing into fabulous forms that are exquisitely lovely.

For me, any rock is a wonderful mystery: where did it come from, what is it made of, how did it get where it is today? I can walk almost any beach and find you a fossil. I pick up stones everywhere, and it occurred to me that I’m probably looking for the philosopher’s stone. I’ve dreamed about stones doing magical, wonderful things, and I meditate with them, often placing certain crystals on my forehead and holding them in my hands as I contemplate deep and impenetrable matters (I often fall asleep, to put that into perspective!). On one occasion, somehow or other I caused a crystal balanced on my forehead to light up from within, witnessed by one reliable source.

I’ve got boxes of rocks, ones that friends have sent me from special places they have visited, and dozens of crystals of various sorts, sizes and colours. There is something innately pleasing to me, at the very least, in the order and beauty of crystals; the fact that they form, either over aeons or spontaneously in milliseconds (no one is quite sure; some have been seen to grow slowly, others leap into being) regular, geometrically perfect solids is a sort of comfort to me. When I go to Austria, the hotel I usually stay at has a cabinet of fossils and rocks for sale; I’ve bought several, including a trilobite now named Josef after the hotelier. Like any collector, my collection is never going to be complete. There will always be something different to look out for.

I’ve not mentioned much the whole “woo woo” factor, because while I do believe there is something to it, it’s not something I really want to go into here. There is too much room for ridicule. Suffice it to say that I believe that rocks can be a source of healing.

Anyway, on a day trip to Ely a month or two back, I visited a stall on the market there that I’ve known for many years. She usually has unusual things, and isn’t extortionate in terms of prices. I spotted a couple of nice little things and one reasonably sized double terminated* quartz piece ( *it comes to a point at both ends), and liked it. It had a brilliant clarity and beauty that drew me. A few weeks after buying it, I spotted something very unusual indeed.

Inside the crystal was a bubble of liquid that moved when you turned the stone. Enhydros are quartz (and other stones) that contain water (or other liquids) from the time when the stone was forming. Sold as such, they’re fairly pricey; not precisely rare but unusual. A magnifying glass has shown there are other bubbles within the matrix of the rock; imagine the moving bubble of a spirit level and that’s not dissimilar.

Given the level of frozen-ness of my inner spirit and my life, and the fear that all the bubbling-over of images, ideas and stories might have dried up, finding this tiny reservoir of ancient, forgotten water deep inside a rock, is to me a symbol that perhaps buried so far down that I can’t even feel it, the water of life still shines.

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